Diet is one of those topics we talk about regularly, whether here on the Blog and with Clients. What never ceases to amaze us is how little thought – or planning – seems to go into what many people are eating each day. Whether on their plates or, increasingly, on the go. And, while most people are ready to accept the maxim of “rubbish in, rubbish out” as far as their computer is concerned; for some reason this logic often doesn’t seem to stretch as far as their bodies.
Why is this?
Well, we’d love to say there was one very simple answer but, unfortunately, this isn’t the case. From our perspective there are many different factors at play accompanied by a large dose of irony. And, if that sounds like a strange thing to say, we’ll explain why.