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Craniosacral Therapy is a gentle hands on therapy based on observations made by osteopaths in America over 100 years ago. They found that every cell in the body has a gentle rhythmic movement – rather like breathing – which is fundamental to life. This so called "craniosacral motion" originates in the cerebrospinal fluid, which surrounds and cushions the brain and spinal cord. 

Tunes into your natual rhythm 

Craniosacral Therapy tunes into your natural rhythm and so helps rebalance your body. Its gentle and relaxing nature means that it’s suitable for people of all ages, from babies to those of more mature years. Some people even use it purely as a method of relaxation. 
Treatment takes place laying down fully clothed on a treatment couch with David’s hands gently touching the area being treated. 
David is a fully qualified Craniosacral Therapist who trained for two years at the Karuna Institute in Devon. 
Craniosacral Therapy may be used on its own or in conjunction with other therapies. 
If you’re wondering what it’s like coming to see us, here’s what some of our clients have said: 
“My visits to Smart Holistics to see either Elaine or David are looked forward to every time. I know that whatever problem I have, whether health or some other issue, I will receive their full commitment in listening and some sound advice and treatment to help me deal with it.” FG. 
"Always a great experience. David and Elaine share their knowledge, healing and kindness to guide you to find your own potential in your life journey. My 78 year old Mum also sees them and says a big “thank you” for their kindness and caring." JT. 
To make an appointment – or find out more – please call, text or e mail us. 
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