Another of the pitfalls of snacking - or grazing if you prefer (!)
Posted on 12th February 2025 at 07:23
With the pace of modern living, it’s not surprising that eating on the go – otherwise known as “grazing” or more traditionally as “snacking” (!) – is the norm for many people. Not only does it seem like the easy way to keep hunger at bay, it “saves” the time needed to prepare, cook and sit down to have a leisurely meal. Time saved. Cost saved. A good solution all round. Or so it seems…
The question we’d like to ask today is whether your body would agree?!?