With the change to summer time quickly followed by a very early Easter last weekend, we’ve had the usual spate of calls from people who’ve hurt their Backs. As the first bank holiday of the year traditionally marks the start of the gardening season, as well as reminding people that their annual fortnight in the sun isn’t too far away and, perhaps, they should take a bit more exercise to combat the inevitable “post winter bulges” then it really isn’t that surprising. Well, to us, at least (!).
It’s estimated that 8 out of 10 adults will experience Back problems at some time during their lives. This is borne out by our experience, with David having treated more people with Back – or Neck – problems than anything else.
Given this, it’s little wonder there are so many conflicting pieces of advice about what causes Back pain and, more importantly, how to relieve it. Sadly, many of these fall into the “Old Wives tales” category – or myths if you prefer (!) – and only prolong the problem, rather than helping speed it on its way.
So, this week, we’re going to put those we hear most often under the spotlight and see if they’re really true.
