Having a happy - and stress free (!) - Christmas
Posted on 17th December 2014 at 07:30
Whether you love or hate Christmas (!), this time of year is traditionally stressful, as everyone puts on their rose tinted spectacles in an attempt to create the “perfect Christmas.”
Add to this the heady mix of unrealistic expectations – fuelled by all the hype in the media for the last few months – relatives you only see once a year and overindulgence. Sadly the results are often far too predictable.
If we’ve been here many times before, why do we allow the same scenes to continue to be replayed year after year?