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Blog posts are provided for information only and are NOT intended as medical advice.  
They aim to provide a different perspective on a wide range of issues and are opinions based on the  
knowledge, research and experience we have built up over many years.  
You are welcome to use them as part of your own research and reach your own conclusions.  
As always, if you have any health concerns, please consult an appropriately qualified health professional. 

Posts from September 2014

Having posted two stories on our facebook page about Candida in the last few days, it seemed like the perfect topic for this week’s blog. 
 
Oh, and in case our choice of picture this week has completely confused you, our logic goes something like this. Here in the UK it’s now autumn; time of mushrooms, fungi and yeasts – which of course include Candida. Yes, we know it’s a bit of a tenuous link, but we loved the picture! Anyway, before we digress any further, back to Candia. 
In the last few years cholesterol has been one of the media’s favourite subjects, with many column inches being devoted to it. The current focus is on statins – cholesterol lowering drugs – and proposals to automatically prescribe them to certain groups of patients on a “just in case” basis. 
 
Sadly the picture portrayed in the media that cholesterol is bad for you is only part of the story. While it is true that excess levels in the blood stream can lead to clogging of the arteries, cholesterol also plays a vital role in the overall functioning of the body. 
Last week’s post focussed on the physical side of stress. What happens to our bodies when we experience a stressful event – and how it’s changed little over the millennia. 
 
But have you ever stopped to wonder why we each have our own unique list of things that press our “stress buttons”? True, there are some things which we all tend to find stressful but, even then, you’ll still find those who are exceptions to the rule.  
 
So, if it isn’t the thing itself which is inherently stressful, what determines whether we find it stressful or not? 

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