Posted on 30th August 2023 at 07:20
We’ve talked before about how focussing on what you don’t want – or desire (!) – isn’t the same as focussing on what you do. And, yes, we know this goes completely against prevailing logic.
While they may look like two sides of the same coin, they’re VERY DIFFERENT, for one simple reason. One which seems to evade most people. Focussing on what you DON’T WANT is still putting all the energy and emphasis on the unwanted outcome. It’s NOT putting it into the one you’d like.