With the days starting to noticeably lengthen – hurrah (!) – this is the time of year when we start looking forward to the warmer months ahead. True, the temperatures are still a little on the nippy side to start stripping off some of the layers, but it’s the perfect time of year do a little bit of spring cleaning. Or, put another way, a detox.
While it can sound a little daunting, detoxing is really very simple. Cleaning up your diet. Drinking more water. Taking regular exercise. If you’d like a few more details and a quick reminder, click here
The simplest way to think of detoxing is as a spring clean for your body and, if you’re feeling inspired, you can also give your house a little extra tlc too. Throw open the windows, give it more of a clean than normal (!) and “rehome” any junk you’ve been meaning to get rid of for ages. However you do it, the end result is the same. Clearing old and stuck energy, making room for the new in your life. Not only will you feel much better for it – and your halo will shine (!) – but it brings new energy and momentum into your life. Hurrah!