Food and health, you really are what you eat...
Posted on 6th March 2024 at 08:22
Not surprisingly, we regularly talk to Clients about their diet and the impact it may be having on their health generally – or a particular issue. To us, much of our advice comes under the “common sense” heading, although it’s amazing – to us at least (!) – how often it comes as a complete revelation to other people…
This means we’ve learnt to be much more specific on what does – and definitely does not (!) – tick the “healthy diet” boxes. We did a slightly tongue in cheek reminder about this a while ago, it can be found here.