Yet another reason to drink more water...
Posted on 24th April 2019 at 08:30
We all have our own particular pet subjects and, as many people have pointed out over the years, drinking water is one of ours. To us, it’s such a no brainer – our bodies are over 75% water after all – and yet so many people still seem to struggle with it. Why is this?
Well, the simple answer is that something which should be so simple and instinctive has become incredibly complicated. Not only in terms of how much water we should drink each day but exactly what constitutes water. And, as an aside, it’s amazing how creative people can be when trying to explain the rationale behind what they’re drinking each day. We’re not just talking about alcohol either….