Are you tuned in to the natural rhythms of life?
Posted on 3rd December 2014 at 07:30
Last week we cast a new light – no pun intended (!) – on the biannual clock change we all take for granted. Jumping forward in the spring. Falling back in the autumn. How this may effect more than the amount of daylight we have to enjoy each day, but may also have implications for our ongoing health as well. Not to mention the economic effects of these changes for big business too...
Many people have likened these clock changes to ongoing – and low grade – jet lag. Rather than feeling the effects for a few days – as our bodies adjust to a new time zone – we’re permanently just a little out of synch with our natural rhythms.
But is this the only way we’ve lost touch with our natural rhythms or it is it just the tip of the iceberg? We’d say the latter is the case.