Posted on 28th September 2022 at 08:39
Over the last couple of years, there’s been a huge increase in so called “plant based” processed foods as well as those badged as “Vegetarian” or “Vegan”. You’ll probably have noticed them during your regular trip to the local supermarket. The message accompanying them is quite simple, a plant based diet is healthier, so these products are an easy way to make the switch.
But is it really that simple?
Well, as so often is the case, the answer is both “yes” and “no.”