Traditionally, this time of year heralds the start of the great spring clean. And, before the days of the domestic appliances we all take so much for granted (!), this was no mean feat… Or quick job.
Not surprisingly, it’s a topic we’ve covered before, although our focus was more from an energy point of view than a dust reduction one. In other words, thinking about it as a way of bringing fresh energy – and impetus – into our lives after the quieter and more reflective winter period. You can find a copy of this post here
Hand in hand with this went a much more personal spring clean or, as it’s more usually called today, a detox. Giving our bodies the chance to clear the after effects of heavier foods and a more sedentary lifestyle in preparation for the summer ahead. Again, you can find a copy of this post here
However, since the few days of lovely warm weather in both February and March, we’ve noticed an interesting twist on spring cleaning. And how it can have many more benefits than originally anticipated.
It involves something we all take for granted – like our body, until it lets us down – but sends out a message loud and clear about us and our approach to life.
Have you guessed what it is yet?